Tag: mindfulness

Losing my mind

We all have a part of our mind that has dark thoughts, though these thoughts can be fleeting at times they can also overwhelm. we all also have a part of our minds that suppress the dark thoughts. People who are down, suffering with depression etc for example and especially for a long time we […]

Group mentality

We live our day to day lives predominantly making decisions based on the groups of people we surround ourselves with. I don’t mean major life decisions, though our socio-economic group often depicts these too. I mean the more trivial like what are we eating this lunchtime, meeting times or even the language we use whilst […]