Bringing understanding and care for everyone’s wellness through information and workshops

For our wellbeing

Having lived with the effects of childhood trauma, loss and depression I have first hand experience of how our stress responses can overwhelm our minds. The past several years I have studied through various therapies as well as attending personal counselling sessions giving me the tools to improve mental wellbeing

nurturing yourself is not selfish-it’s essential to your survival and well-being

Renee Peterson Trudeau

Volunteer Today

We’re always looking for the community’s support to help push our campaign further than we could ever imagine. Does that sound like you? Contact us today and be a part of change.

Support our Cause

We offer our services at an affordable rate to increase access to those who need it the most. Help support our non for profit through regular or a one off donation or by purchasing one of our products.

Can we count on you?